“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.”

Rumi

Why Attend This Class?

Never go back home more tired and exhausted than when you came in! If your goal is to have a relaxing vacation and to stretch the tranquility of your Maui trip after your vacation is over, join this class before all your other activities. 

You'll learn how to match your energy with the energy (Aloha) of the island to make your vacation more enjoyable, and to take your transformation back home with you. 

Your time here is special and costly. Let the healing nature of Maui calm your mind, nourish your body, and help you connect to your higher self & your surrounding so you can learn how to live with pleasure anywhere in the world. 

All levels of skills & spiritual maturity are welcome. No dance or meditation experience necessary. Come for the fun and take home with you the transforming memory of your experience.

What Is Mindful Movement Meditation?

Mindful movement meditation is a fun and highly spiritual experience which is best for emotional release, clarity and sense of well being and happiness. You'll learn a new way to relax your mind, reflect on your purpose and connect to your higher self & your surrounding. You'll move your body to the beat of the world's music while leaving your mind's activity on the side. Then, you'll relax in the most comfortable meditative posture for visualization. 

Once you learn the techniques, you'll have an important tool with you to bring back yourself to emotional stability and a blissful state any time you have a set back.